Liver Detox - Day 2

Today went well food-wise but I'm sore all over. I don't know why or how, but my bones hurt. The worst by far is my bad hip/pelvis which is aching so badly I'm shuffling along like a 90 year old woman. Not cool. Hopefully tomorrow things will calm down.

Today we had vegan wheat-free french toast using ground flaxseed and water to make an egg-like gel. Mixed with almond milk and cinnamon it made a really nice french toast batter. We had peaches, cherries and blueberries on top with some seed mix. Lunch was steamed fish with roasted sweet potato and fennel, and some mixed super greens. Afternoon tea was pumpernickel bread with avocado and a vitamin drink (GF bread for Mr J). Dinner was a coconut, sweet potato and carrot soup with pumpernickel on the side. 

The food has been great so far. Having a cooked meal for lunch was a nice change. Apart from the soreness I'm feeling really good - I'm waking up early feeling ready to get up (trust me, this doesn't usually happen) and my insomnia seems to have taken a hike. 

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